Therapy

Why choose therapy with me?

My aim is to provide high quality couples therapy to all my clients. I am fully inclusive- everyone is welcome. Whether your relationship is in crisis after an affair or you just want to build a better understanding of each other, and an even stronger emotional connection. I can help.

Whatever your story, I am here to support and guide you to a better relationship. My approach is to offer an unbiased, non-judgemental space for you to either re-establish connection or deepen the connection you already have. I can support you with misunderstandings, reducing conflict and coach you to communicate effectively.

I will help you to be heard by your partner to build understanding and respect for one another. I use the Imago relationship therapy model in all my work, to help you achieve the most successful outcome.

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Why the Imago Relationship Therapy approach?

It was created by Harville Hendrix and Helen LaKelly-Hunt in the 80's and made famous by Oprah Winfrey and Alanis Morrisette, both of whom used it in their own relationships.

The key features of Imago are bringing positivity and emotional safety back into your relationship through the Imago Dialogue Process. Dialogue is a structured way of talking to each other, so you both get to speak without interruption and you both get to be heard.

You will learn to remove negativity from your relationship and where there was conflict, you will get connection. You will also learn to understand one another and accept your differences, moving to respect and admiration.

I'll be your guide throughout the process and show you how.

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How does it work?

I can work online or face to face in my Peterborough based therapy rooms.

The first session is for an hour, to see what you need help with and how I can support you.

The next sessions can either be weekly for an hour or fortnightly for an hour and a half. If you prefer to work monthly, that works too. Just go to my booking page and book the length of time you prefer for the day and time that suits you (where available).
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I charge £75 an hour and £110 for an hour and a half.

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